Lea Wolf
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IFS Resources
Videos
Intro Books
No Bad Parts
by Richard Schwartz
Self-Therapy
by Jay Earley
Self-Therapy Workbook
by Bonnie Weiss
Articles/websites
Guide for the IFS Client - Chapter 1: The System of Parts
IFS Institute
Audio
Greater Than the Sum of Our Parts
audiobook by IFS founder Richard Schwartz
No Bad Parts
audiobook by Richard Schwartz
Insight Timer Meditation App
search the app for Richard Schwartz & other IFS-focused meditations
Podcasts
Legacy Burden, Implicit Racism, and Activism w/Richard Schwartz
- ReRooted Podcast
The Therapy That Changed My Life
- Dear Gabby Podcast
The One Inside; An Internal Family Systems Podcast
Richard Schwartz podcast episodes
Online communities/peer groups
IFS Community Group on FB
Parts Work Practice
Weekly IFS Community Practice